Some eat papaya

Lose weight for a few days and found that smaller chest, and nervous, they start to pay attention to breast recipe. Papaya heard that it is a good thing, the effect has yet to be confirmed in person.

Papaya milk:

1 Material: papaya half, egg yolk, 1, 1 tablespoon honey, milk, 200ml, half a lemon.
Practice: papaya cut into pieces, together with the milk, egg yolk, beaten with the juice, then add lemon juice and honey,
To make the juice more entrance. This product, if coupled with a little whiskey, taste better. Can be used as food is being used.
2 Materials: 360 grams papaya, fresh milk, two cups of white sugar right amount, amount of broken ice.
Practice: 1. Choose fresh ripe papaya, peeled, go nuclear, cut into large lumps, spare.
       2. The papaya pieces, fresh milk, white sugar and the amount of ice into the blender together, by breaking into the gravy, you can drink.
Effects: moisturizing beauty.

Papaya milk, coconut milk
Material: papaya 1 / 2, milk 250cc, honey, 1 tablespoon coconut milk 50cc, crushed ice 1 / 2 cup.
Practice: to the profile control papaya peeled, seeded, diced, will mix all ingredients into a blender for about 30 seconds, can be poured drink.
Effects: rich in vitamin C, carotene, can effectively restore fatigue, were also useful for indigestion.

Papaya orange juice
Material: papaya 1, oranges 130g, lemon 50g.
Approach: first papaya peeled seeded, cleaned chopped, smashed juice stand. And then cut oranges and lemons, squeeze the juice mixed with Mu Guazhi, stir well Serve.
Efficacy: Drink the FDA make the skin smooth, also helps digestion, Runchang is young and old Safe beverages.

Papaya stew steak
Material: papaya 1, 200 grams steak, minced garlic, a little pepper, oyster sauce, stock, rice wine appropriate.
Practices: salt, maize flour and eggs, will be the first marinate steak taste 4 hours, and then steak cut into strips. The papaya cut into strips, first low heat the oil. With minced garlic, pepper to the pan until fragrant, it will beef pot then add oyster sauce, vegetable soup and a little rice wine. Finally, thicken with cornstarch, then add papaya and fry click.
Efficacy: papaya stew steak-binding proteins and vitamins. Beef, warm in nature, so along with fruits and vegetables into the air than can be free from dry and hot. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, etc., papaya and there are a lot of vitamin C, the two together make nutritionally balanced food.

Papaya honey syrup
Ingredients: papaya 1, honey amount, water amount
Practices: water washed papaya. Papaya skin planing to go to pith and slice. The papaya into the pot, add the right amount of water. . Pot over medium fire, after rolling boil for 30 minutes. Put off the honey flavor. Stir the syrup, you can drink.
Efficacy: Papaya Sweet, slightly cold flat, functions to help digestion, spleen and stomach, lungs, cough, thirst-quenching Enjoy your holidays. Honey gives life and be able to heat; cooked is warm in nature, can fill in, Gansu and calm, able to detoxify; softness and moisten Ze, can Runzao. Shujin desiccant, moisture five internal organs, and for duodenal ulcer, cough, vomiting and diarrhea will have a therapeutic effect.

Papaya Milk Juice Comprehensive
Material: papaya 100g, banana 1 / 3, orange half a tablet, milk, 150CC, cold water 50CC, ice amount
Practice: papaya seeded uncovered flesh; banana peeling; orange trimmed away and the skin, remove seeds and reserve. The ready
Into the fruit juice machine, add milk, cold water, stir into the fight immediately after smoothing of the cup with ice
Drinking.
Effects: papaya in the β carotene, combined with banana vitamin E, help detoxify, relieve headaches, improve eyesight, skin itching, hair loss and other annoying problems, than they would taking a more natural and healthy, not any side effects.

Tremella papaya stew
Ingredients: Tremella 15 grams, papaya (medium large, the best natural smoked cooked) 1, North almond 10 grams, South apricots 12 grams, amount of crystal sugar.
Method: Tremella hair soaked with water to open, wash; papaya peeled seeded, cut into small pieces; South almonds to clothing, wash, together with the white fungus, along with rock sugar into the stew pot, the amount of boiling water, stew for 20 minutes plus after edible.
Effects: moisturizing beauty. Regular consumption can be Yin lungs, so that the skin to be moist and prevent premature wrinkles appear, to keep their skin these young, anti-aging. Can still be dry and hot treatment of cough, dry cough without phlegm, sputum with blood embolism.

Green papaya salad - years Evergreen (4 copies)
Ingredients: Green Papaya 200 grams (about 1 / 4), carrots 30 grams, Saika Health tablets 10 grams, coriander, garlic a little.
Seasoning: salt, sesame oil, vinegar, sugar, amount of
Practice: 1. Green Papaya, Red Luo Boqie filaments, with salt about. 2. Rinse with cold water 3. Coriander, garlic, mince mix of Green Papaya, add sesame oil, vinegar, sugar, seasoning, you can transfer to a plate.

Papaya Xian Yutang
Material; papaya 1 (about 1 kg weight), about 1.2 kg of fresh grass carp, dried lily 1 2, 1 carrot, Apricot 8 money, Codonopsis
1, 2, 2 slices ginger
Approach: first of all raw materials wash, papaya, cut into pieces to go nuclear until after the water boiling all the ingredients into the pot, and then use the text Huodun can drink for two hours